#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Country Dessicated Coconut
Country Dessicated Coconut (1 serving) contains 34g total carbs, 20g net carbs, 68g fat, 3.2g protein, and 731 calories.
Net Carbs
20 g
Fiber
14 g
Total Carbs
34 g
Protein
3.2 g
Fats
68 g
731 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
731 kCal
Total Carbs
34 g
Net Carbs
20 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.2 g
Fat
68 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg