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Choco Belgian Waffle

Carbs in Benton's Choco Belgian Waffle

Benton's Choco Belgian Waffle (1 waffle) contains 32g total carbs, 30.9g net carbs, 15g fat, 3.6g protein, and 280 calories.

  • Net Carbs

    30.9 g

  • Fiber

    1.1 g

  • Total Carbs

    32 g

  • Protein

    3.6 g

  • Fats

    15 g

280 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.1 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0.2 mg

  • Potassium

    47 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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