#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lotus Organic Foods Organic Quinoa
Lotus Organic Foods Organic Quinoa (1 serving) contains 34g total carbs, 34g net carbs, 2.4g fat, 6g protein, and 190 calories.
Net Carbs
34 g
Fiber
0 g
Total Carbs
34 g
Protein
6 g
Fats
2.4 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
189.5 kCal
Total Carbs
34 g
Net Carbs
34 g
Fiber
-
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
