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Toasted Cereal Corn Flakes

Carbs in Kroger Toasted Cereal Corn Flakes

Kroger Toasted Cereal Corn Flakes (1.25 cups) contains 30g total carbs, 29g net carbs, 0g fat, 2g protein, and 140 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    10.8 mg

  • Potassium

    50 mg

  • Sodium

    210 mg

  • Folate

    180 mcg

  • Vitamin A

    75 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0.6 mcg

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