#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nut Butter Granola Chocolate Peanut Butter

Carbs in Purely Elizabeth Nut Butter Granola Chocolate Peanut Butter

Purely Elizabeth Nut Butter Granola Chocolate Peanut Butter (0.33 cup) contains 19g total carbs, 16g net carbs, 6g fat, 4g protein, and 140 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg