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Herbs Wraps

Carbs in Gardenia Herbs Wraps

Gardenia Herbs Wraps (1 wrap) contains 28g total carbs, 26.7g net carbs, 5.4g fat, 4.8g protein, and 172 calories.

  • Net Carbs

    26.7 g

  • Fiber

    1.3 g

  • Total Carbs

    28 g

  • Protein

    4.8 g

  • Fats

    5.4 g

172 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64 mg

  • Iron

    0.5 mg

  • Sodium

    393 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin D

    0 mcg