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Home Cook Gammon Joint

Carbs in Betty Smith's Home Cook Gammon Joint

Betty Smith's Home Cook Gammon Joint (1 serving) contains 0.2g total carbs, 0.1g net carbs, 4.3g fat, 31g protein, and 166 calories.

Net Carbs

0.1 g
Fiber

0.1 g
Total Carbs

0.2 g
Protein

31 g
Fats

4.3 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

166.1 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg