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Carbs in Sainsbury's Yogurts Healthier Choice Singles Benecol Yogurt-raspberry
Sainsbury's Yogurts Healthier Choice Singles Benecol Yogurt-raspberry (1 serving) contains 14.5g total carbs, 14g net carbs, 0.6g fat, 3.8g protein, and 79 calories.
Net Carbs
14 g
Fiber
0.5 g
Total Carbs
14.5 g
Protein
3.8 g
Fats
0.6 g
79 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
79 kCal
Total Carbs
14.5 g
Net Carbs
14 g
Fiber
0.5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3.8 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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