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Mediterranean Lentil Salad

Carbs in Kilo Solution Mediterranean Lentil Salad

Kilo Solution Mediterranean Lentil Salad (1 container) contains 42g total carbs, 31g net carbs, 13g fat, 20g protein, and 350 calories.

Net Carbs

31 g
Fiber

11 g
Total Carbs

42 g
Protein

20 g
Fats

13 g

350 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 300g

Nutrient

Value

Calories

350 kCal
Total Carbs

42 g
- Net Carbs
  
  31 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

9 mg
Sodium

500 mg
Vitamin A

375 mcg
Vitamin C

126 mg
Vitamin D

0 mcg