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Cajun Favorites Seafood Gumbo

Carbs in Richard's Cajun Favorites Seafood Gumbo

Richard's Cajun Favorites Seafood Gumbo (1 container) contains 31g total carbs, 30g net carbs, 1.5g fat, 17g protein, and 210 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

17 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 340g

Nutrient

Value

Calories

210 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Calcium

65 mg
Iron

4 mg
Potassium

231 mg
Sodium

1500 mg
Vitamin A

0 mcg
Vitamin C

15 mg
Vitamin D

0 mcg