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West African Peanut & Chickpea With Red Rice

Carbs in Soulful West African Peanut & Chickpea With Red Rice

Soulful West African Peanut & Chickpea With Red Rice (1 pot) contains 72g total carbs, 57g net carbs, 11g fat, 13g protein, and 348 calories.

  • Net Carbs

    57 g

  • Fiber

    15 g

  • Total Carbs

    72 g

  • Protein

    13 g

  • Fats

    11 g

348 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 380g

Nutrient

Value

  • Calories

    347.8 kCal

  • Total Carbs

    72 g

    • Net Carbs

      57 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg