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Overnight Oats Blueberry

Carbs in Mush Overnight Oats Blueberry

Mush Overnight Oats Blueberry (1 container) contains 30g total carbs, 25g net carbs, 7g fat, 6g protein, and 220 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.1 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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