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Beef Irish Stew

Carbs in Everyday Kitchen Beef Irish Stew

Everyday Kitchen Beef Irish Stew (0.75 cup) contains 17g total carbs, 15g net carbs, 6g fat, 10g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    460 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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