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Fine Grain Wholemeal Bread

Carbs in Gardenia Fine Grain Wholemeal Bread

Gardenia Fine Grain Wholemeal Bread (2 slices) contains 29g total carbs, 25.4g net carbs, 1.4g fat, 7.4g protein, and 145 calories.

Net Carbs

25.4 g
Fiber

3.6 g
Total Carbs

29 g
Protein

7.4 g
Fats

1.4 g

145 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 60g

Nutrient

Value

Calories

145 kCal
Total Carbs

29 g
- Net Carbs
  
  25.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

106 mg
Iron

3 mg
Sodium

206 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.4 mg
Vitamin D

0 mcg