#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tornados Hot-to-go Southwestern Chicken

Carbs in El Monterey Tornados Hot-to-go Southwestern Chicken

El Monterey Tornados Hot-to-go Southwestern Chicken (1 tornado) contains 24g total carbs, 23g net carbs, 7g fat, 5g protein, and 170 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

5 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 tornado
Serving Weight: 85g

Nutrient

Value

Calories

170 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.3 mg
Sodium

370 mg
Vitamin A

75 mcg
Vitamin C

6 mg
Vitamin D

0 mcg