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Mild Cheddar Co Jack Natural Cheese

Carbs in Land O Lakes Mild Cheddar Co Jack Natural Cheese

Land O Lakes Mild Cheddar Co Jack Natural Cheese (1 portion) contains 0g total carbs, 0g net carbs, 7g fat, 5g protein, and 90 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5 g
Fats

7 g

90 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 21g

Nutrient

Value

Calories

90 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Sodium

140 mg
Vitamin A

60 mcg
Vitamin D

0 mcg