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Gluten Free Vegetarian Enchilada

Carbs in Helen's Kitchen Gluten Free Vegetarian Enchilada

Helen's Kitchen Gluten Free Vegetarian Enchilada (1 serving) contains 47g total carbs, 38g net carbs, 15g fat, 16g protein, and 380 calories.

Net Carbs

38 g
Fiber

9 g
Total Carbs

47 g
Protein

16 g
Fats

15 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

380 kCal
Total Carbs

47 g
- Net Carbs
  
  38 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

3.6 mg
Sodium

740 mg
Vitamin A

300 mcg
Vitamin C

27 mg
Vitamin D

0 mcg