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Quality Sauerkraut

Carbs in Frank's Quality Sauerkraut

Frank's Quality Sauerkraut (2 tbsp) contains 1g total carbs, 0g net carbs, 0g fat, 1g protein, and 5 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    1 g

  • Fats

    0 g

5 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    5 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.3 mg

  • Potassium

    50 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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