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Cream Cheese

Carbs in Cream Cheese

Cream Cheese (1 cup) contains 12.8g total carbs, 12.8g net carbs, 79.9g fat, 14.3g protein, and 812 calories.

  • Net Carbs

    12.8 g

  • Fiber

    0 g

  • Total Carbs

    12.8 g

  • Protein

    14.3 g

  • Fats

    79.9 g

812 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 232g

Nutrient

Value

  • Calories

    812 kCal

  • Total Carbs

    12.8 g

    • Net Carbs

      12.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    14.3 g

  • Fat

    79.9 g

    • Monounsat. Fat

      20.7 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      46.9 g

    • Cholesterol

      234.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    225 mg

  • Iron

    0.3 mg

  • Magnesium

    20.9 mg

  • Phosphorus

    248.2 mg

  • Potassium

    306.2 mg

  • Sodium

    728.5 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    20 mcg

  • Folate

    20.9 mcg

  • Vitamin A

    773.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    2 mg