#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Blueberry Oatmeal

Carbs in Three Bears Wild Blueberry Oatmeal

Three Bears Wild Blueberry Oatmeal (1 container) contains 54g total carbs, 46g net carbs, 6g fat, 7g protein, and 290 calories.

  • Net Carbs

    46 g

  • Fiber

    8 g

  • Total Carbs

    54 g

  • Protein

    7 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    54 g

    • Net Carbs

      46 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    200 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg