Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grains Protein Bead

Carbs in Country Harvest Grains Protein Bead

Country Harvest Grains Protein Bead (1 slice) contains 14g total carbs, 12g net carbs, 1.5g fat, 6g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Potassium

    70 mg

  • Sodium

    140 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    21 mcg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

Similar Foods