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Carbs in Marks & Spencer Soft White Baps
Marks & Spencer Soft White Baps (1 roll) contains 30.7g total carbs, 28g net carbs, 8.9g fat, 3.4g protein, and 222 calories.
Net Carbs
28 g
Fiber
2.7 g
Total Carbs
30.7 g
Protein
3.4 g
Fats
8.9 g
222 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
222.3 kCal
Total Carbs
30.7 g
Net Carbs
28 g
Fiber
2.7 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
3.4 g
Fat
8.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
