#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Break Free Real Egg Beaters

Carbs in Kroger Break Free Real Egg Beaters

Kroger Break Free Real Egg Beaters (1 serving) contains 1g total carbs, 1g net carbs, 0g fat, 5g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    75 mg

  • Sodium

    90 mg

  • Zinc

    0.6 mg

  • Folate

    32 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    1.2 mg