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Banana & Walnut Oatmeal With Cinnamon

Carbs in Brainy Oats Banana & Walnut Oatmeal With Cinnamon

Brainy Oats Banana & Walnut Oatmeal With Cinnamon (1 serving) contains 45g total carbs, 39g net carbs, 10g fat, 8g protein, and 280 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    10 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg