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Greek Yogurt Chia Strawberry

Carbs in The Epic Seed Greek Yogurt Chia Strawberry

The Epic Seed Greek Yogurt Chia Strawberry (1 pot) contains 14g total carbs, 12g net carbs, 1g fat, 14g protein, and 125 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    14 g

  • Fats

    1 g

125 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    0.4 mg

  • Sodium

    49 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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