#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soups Salads Wraps Maryland Crab

Carbs in Green Turtle Soups Salads Wraps Maryland Crab

Green Turtle Soups Salads Wraps Maryland Crab (1 bowl) contains 19g total carbs, 16.5g net carbs, 10g fat, 7.5g protein, and 90 calories.

Net Carbs

16.5 g
Fiber

2.5 g
Total Carbs

19 g
Protein

7.5 g
Fats

10 g

90 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 0g

Nutrient

Value

Calories

90 kCal
Total Carbs

19 g
- Net Carbs
  
  16.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  23 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

1528 mg
Vitamin A

570 mcg
Vitamin C

15 mg
Vitamin D

0 mcg