Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mango Macadamia Granola

Carbs in Lizi's Mango Macadamia Granola

Lizi's Mango Macadamia Granola (1 serving) contains 31.7g total carbs, 25g net carbs, 12g fat, 4.4g protein, and 240 calories.

  • Net Carbs

    25 g

  • Fiber

    6.7 g

  • Total Carbs

    31.7 g

  • Protein

    4.4 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      25 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods