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Carbs in Potato Salad With Egg
Potato Salad With Egg (0.5 cup) contains 20.2g total carbs, 18.6g net carbs, 11.8g fat, 2.5g protein, and 196 calories.
Net Carbs
18.6 g
Fiber
1.6 g
Total Carbs
20.2 g
Protein
2.5 g
Fats
11.8 g
196 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
196.3 kCal
Total Carbs
20.2 g
Net Carbs
18.6 g
Fiber
1.6 g
Starch
-
Sugar
6.2 g
Sugar Alcohols
-
Protein
2.5 g
Fat
11.8 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
6.2 g
Saturated Fat
1.8 g
Cholesterol
21.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.8 mg
Iron
0.6 mg
Magnesium
18.8 mg
Phosphorus
66.3 mg
Potassium
302.5 mg
Sodium
411.3 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
3 mcg
Folate
16.3 mcg
Vitamin A
61.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
1 mg
Vitamin D
0.1 mcg
Vitamin K
17.9 mcg
Vitamin E
0.9 mg
