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Traditional Whole Grain Wheat Farmers Loaf

Carbs in Cobs Bread Traditional Whole Grain Wheat Farmers Loaf

Cobs Bread Traditional Whole Grain Wheat Farmers Loaf (2 slices) contains 31g total carbs, 26g net carbs, 1.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg