#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Dark Chocolate Dry Roasted Soy Nuts

Carbs in Love Your Health Dark Chocolate Dry Roasted Soy Nuts

Love Your Health Dark Chocolate Dry Roasted Soy Nuts (0.25 cup) contains 21g total carbs, 20g net carbs, 4g fat, 2g protein, and 120 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg