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Ready Rice Jasmine

Carbs in Uncle Ben's Ready Rice Jasmine

Uncle Ben's Ready Rice Jasmine (1 cup) contains 52g total carbs, 51g net carbs, 2.5g fat, 5g protein, and 250 calories.

  • Net Carbs

    51 g

  • Fiber

    1 g

  • Total Carbs

    52 g

  • Protein

    5 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    52 g

    • Net Carbs

      51 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    55 mg

  • Sodium

    10 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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