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Whole Grain Sunflower Crunch Bread

Carbs in Grain Basket Whole Grain Sunflower Crunch Bread

Grain Basket Whole Grain Sunflower Crunch Bread (1 slice) contains 16g total carbs, 13g net carbs, 3.5g fat, 4g protein, and 100 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

4 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 34g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

160 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

1 mcg