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Brilliant Fish Fillet Fingers

Carbs in Jamie Oliver Brilliant Fish Fillet Fingers

Jamie Oliver Brilliant Fish Fillet Fingers (3 fingers) contains 18g total carbs, 17g net carbs, 8g fat, 11g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    11 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 3 fingers
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg