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Carbs in Beef Ground 95% Lean 5% Fat Raw
Beef Ground 95% Lean 5% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 1.4g fat, 6g protein, and 38 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 6 g 
- Fats - 1.4 g 
38 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
- Calories - 38.4 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 1.4 g - Monounsat. Fat - 0.6 g 
- Polyunsat. Fat - 0.1 g 
- Saturated Fat - 0.6 g 
- Cholesterol - 17.4 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 2.5 mg 
- Iron - 0.7 mg 
- Magnesium - 6.2 mg 
- Phosphorus - 55.4 mg 
- Potassium - 96.9 mg 
- Sodium - 18.5 mg 
- Zinc - 1.4 mg 
- Copper - 0 mg 
- Selenium - 4.9 mcg 
- Folate - 1.4 mcg 
- Vitamin A - 1.2 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 1.5 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 0.6 mcg 
- Vitamin D - 0 mcg 
- Vitamin K - 0.1 mcg 
- Vitamin E - 0.1 mg 
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