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Organic Pumpernickel

Carbs in House Of Westphalia Organic Pumpernickel

House Of Westphalia Organic Pumpernickel (1 serving) contains 45.8g total carbs, 38g net carbs, 1g fat, 4.8g protein, and 198 calories.

Net Carbs

38 g
Fiber

7.8 g
Total Carbs

45.8 g
Protein

4.8 g
Fats

1 g

198 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

198.4 kCal
Total Carbs

45.8 g
- Net Carbs
  
  38 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg