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Original Light Soy Milk

Carbs in Silk Original Light Soy Milk

Silk Original Light Soy Milk (240 ml) contains 5g total carbs, 4g net carbs, 1.5g fat, 6g protein, and 60 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    340 mg

  • Sodium

    135 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    3 mcg

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