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Carbs in Market Pantry Frozen Mixed Berry Blend
Market Pantry Frozen Mixed Berry Blend (1 cup) contains 17g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 70 calories.
- Net Carbs - 11 g 
- Fiber - 6 g 
- Total Carbs - 17 g 
- Protein - 1 g 
- Fats - 0.5 g 
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 17 g - Net Carbs - 11 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Potassium - 180 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 27 mg 
- Vitamin D - 0 mcg 
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