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Carbs in Know Classic Better Waffles
Know Classic Better Waffles (1 waffle) contains 24g total carbs, 12g net carbs, 18g fat, 18g protein, and 250 calories.
Net Carbs
12 g
Fiber
12 g
Total Carbs
24 g
Protein
18 g
Fats
18 g
250 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 104g
Nutrient
Value
Calories
250 kCal
Total Carbs
24 g
Net Carbs
12 g
Fiber
12 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
18 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
1.4 mg
Potassium
756 mg
Sodium
118 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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