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Light Lunch Mediterranean Style Tuna Salad

Carbs in John West Light Lunch Mediterranean Style Tuna Salad

John West Light Lunch Mediterranean Style Tuna Salad (1 pack) contains 30.1g total carbs, 26g net carbs, 6g fat, 23g protein, and 245 calories.

  • Net Carbs

    26 g

  • Fiber

    4.1 g

  • Total Carbs

    30.1 g

  • Protein

    23 g

  • Fats

    6 g

245 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    245.5 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      26 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg