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Sandwiches Bistro Ham & Cheese Wheat Roll

Carbs in Frullati Cafe & Bakery Sandwiches Bistro Ham & Cheese Wheat Roll

Frullati Cafe & Bakery Sandwiches Bistro Ham & Cheese Wheat Roll (1 serving) contains 51g total carbs, 44g net carbs, 37g fat, 33g protein, and 640 calories.

  • Net Carbs

    44 g

  • Fiber

    7 g

  • Total Carbs

    51 g

  • Protein

    33 g

  • Fats

    37 g

640 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    51 g

    • Net Carbs

      44 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    37 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Sodium

    1700 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg