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Texas Gumbo With Sausage Chicken Shrimp & Crawfish Spicy

Carbs in George & Rubie's Texas Gumbo With Sausage Chicken Shrimp & Crawfish Spicy

George & Rubie's Texas Gumbo With Sausage Chicken Shrimp & Crawfish Spicy (1 bowl) contains 41g total carbs, 38g net carbs, 7g fat, 13g protein, and 280 calories.

Net Carbs

38 g
Fiber

3 g
Total Carbs

41 g
Protein

13 g
Fats

7 g

280 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 227g

Nutrient

Value

Calories

280 kCal
Total Carbs

41 g
- Net Carbs
  
  38 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.6 mg
Potassium

340 mg
Sodium

670 mg
Vitamin A

0 mcg
Vitamin D

0 mcg