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Southwest Grain Salad

Carbs in Earthly Grains Southwest Grain Salad

Earthly Grains Southwest Grain Salad (0.5 cup) contains 25g total carbs, 23g net carbs, 1g fat, 3g protein, and 150 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    250 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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