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Healthy Life Southern Country Style 100% Whole Wheat Dinner Rolls

Carbs in Lewis Bakeries Healthy Life Southern Country Style 100% Whole Wheat Dinner Rolls

Lewis Bakeries Healthy Life Southern Country Style 100% Whole Wheat Dinner Rolls (1 roll) contains 13g total carbs, 11g net carbs, 1g fat, 3g protein, and 70 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

3 g
Fats

1 g

70 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 31g

Nutrient

Value

Calories

70 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg