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Creamed & Steamed Spinach

Carbs in Season's Choice Creamed & Steamed Spinach

Season's Choice Creamed & Steamed Spinach (1 cup) contains 7g total carbs, 5g net carbs, 6g fat, 3g protein, and 100 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    3 g

  • Fats

    6 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    310 mg

  • Vitamin A

    1125 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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