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Carbs in Higgidy Welsh Goats Cheese And Leek Frittata
Higgidy Welsh Goats Cheese And Leek Frittata (0.5 frittata) contains 16.8g total carbs, 14g net carbs, 13g fat, 12g protein, and 224 calories.
Net Carbs
14 g
Fiber
2.8 g
Total Carbs
16.8 g
Protein
12 g
Fats
13 g
224 cals
Nutritional Facts
- Serving Size: 0.5 frittata
- Serving Weight: 0g
Nutrient
Value
Calories
224 kCal
Total Carbs
16.8 g
Net Carbs
14 g
Fiber
2.8 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
12 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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