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Carbs in Sara Lee Foodservice Sara Lee Lemon Poppyseed
Sara Lee Foodservice Sara Lee Lemon Poppyseed (1 muffin) contains 58g total carbs, 57g net carbs, 22g fat, 7g protein, and 470 calories.
- Net Carbs - 57 g 
- Fiber - 1 g 
- Total Carbs - 58 g 
- Protein - 7 g 
- Fats - 22 g 
470 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 120g
Nutrient
Value
- Calories - 470 kCal 
- Total Carbs - 58 g - Net Carbs - 57 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 30 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 22 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4 g 
- Cholesterol - 70 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.8 mg 
- Sodium - 310 mg 
- Folate - 60 mcg 
- Vitamin A - 30 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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