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Fish Whitefish Eggs (alaska Native)

Carbs in Fish Whitefish Eggs (alaska Native)

Fish Whitefish Eggs (alaska Native) (1 serving) contains 4.9g total carbs, 4.9g net carbs, 2.9g fat, 14.7g protein, and 104 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0 g

  • Total Carbs

    4.9 g

  • Protein

    14.7 g

  • Fats

    2.9 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      4.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.7 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      439 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46 mg

  • Iron

    6 mg

  • Magnesium

    30 mg

  • Phosphorus

    306 mg

  • Potassium

    190 mg

  • Sodium

    160 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    92.8 mcg

  • Folate

    53 mcg

  • Vitamin A

    91.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    56.4 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    2.7 mg