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Carbs in Fish Whitefish Eggs (alaska Native)
Fish Whitefish Eggs (alaska Native) (1 serving) contains 4.9g total carbs, 4.9g net carbs, 2.9g fat, 14.7g protein, and 104 calories.
Net Carbs
4.9 g
Fiber
0 g
Total Carbs
4.9 g
Protein
14.7 g
Fats
2.9 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
104 kCal
Total Carbs
4.9 g
Net Carbs
4.9 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14.7 g
Fat
2.9 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
1.1 g
Saturated Fat
0.5 g
Cholesterol
439 mg
Glycemic Load
-
Supplemental
Value
Calcium
46 mg
Iron
6 mg
Magnesium
30 mg
Phosphorus
306 mg
Potassium
190 mg
Sodium
160 mg
Zinc
2.1 mg
Copper
0.2 mg
Selenium
92.8 mcg
Folate
53 mcg
Vitamin A
91.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.2 mg
Vitamin B12
56.4 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
2.7 mg
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