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Spinach & Asiago With Cream Cheese

Carbs in Bagel-fuls Spinach & Asiago With Cream Cheese

Bagel-fuls Spinach & Asiago With Cream Cheese (1 bagelful) contains 30g total carbs, 27g net carbs, 3.5g fat, 6g protein, and 170 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

6 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 bagelful
Serving Weight: 69g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

210 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg