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Trail Mix Greek Yogurt

Carbs in First Street Trail Mix Greek Yogurt

First Street Trail Mix Greek Yogurt (0.25 cup) contains 18g total carbs, 16g net carbs, 12g fat, 5g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.8 mg

  • Potassium

    130 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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