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Carbs in Dairy And Egg Yogurt Vanilla Non-fat
Dairy And Egg Yogurt Vanilla Non-fat (1 cup (8 fl oz)) contains 41.7g total carbs, 41.7g net carbs, 0g fat, 7.2g protein, and 191 calories.
- Net Carbs - 41.7 g 
- Fiber - 0 g 
- Total Carbs - 41.7 g 
- Protein - 7.2 g 
- Fats - 0 g 
191 cals
Nutritional Facts
- Serving Size: 1 cup (8 fl oz)
- Serving Weight: 245g
Nutrient
Value
- Calories - 191.1 kCal 
- Total Carbs - 41.8 g - Net Carbs - 41.8 g 
- Fiber - - 
- Starch - - 
- Sugar - 14.4 g 
- Sugar Alcohols - - 
 
- Protein - 7.2 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 7.4 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 289.1 mg 
- Magnesium - 39.2 mg 
- Phosphorus - 215.6 mg 
- Potassium - 345.5 mg 
- Sodium - 115.2 mg 
- Zinc - 2 mg 
- Copper - 0 mg 
- Selenium - 12 mcg 
- Folate - 27 mcg 
- Vitamin A - 149.9 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 0.3 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 1.3 mcg 
- Vitamin D - 2.1 mcg 
- Vitamin E - 0 mg 
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